Change is a leap of faith!

A therapeutic bond is one of the most unique and powerful forms of relationship. Its basis is an unwavering trust in the warm compassion and complete acceptance from another individual. To be seen, heard, understood, and valued. To come as we are and be welcomed with open arms. To learn more about ourselves through connecting and sharing experiences. To be challenged and encouraged to grow. This is the therapeutic relationship.

The way a therapist approaches a relationship is their "orientation" or therapeutic style. Common labels you will hear (or have heard) are: cognitive-behavioral, psychoanalytic, humanistic, and integrative. Realistically everyone is in-part eclectic - a mixture of styles - as everyone can only be themselves. The ideal therapist is someone you can connect-to and openly communicate-with, if these prerequisites are not met then therapeutic success will be hard to achieve. Regardless of approach, find someone who suits you as this will be the true measure of your success. 

Education is a never ending process. The boundaries of the unknown are always being pushed by the known. Existentialism is at the core of my interests; furthering the knowledge of existence, in all capacities, is something I am in avid supporter of. Whether educating myself or others. I am always open to the educative process. Similarly, consultation is an exchange of information and expertise. As a psychologist, my expertise is in the human experience. I call this a lifestyle-consultant: sleep hygiene, exercise, nutrition, creativity, plans, occupational concerns, emotional wellbeing, and others. I am also interested in the growth of new psychologists and those interested in the field of psychology, therapy, and philosophy. Lets exchange ideas!